Ask
Choose a calm moment. Try “K chha?”, “Sanchai?” or “Kasto chha?”
एउटा कुराकानीले हामीलाई नजिक ल्याउन सक्छ
Sanchai HunuhunchhaK chha?Sanchai?Kasto chha?
A Nepal-wide movement making genuine check-ins part of everyday life—at home, school, work and in our communities.
Nonprofit registration in Nepal is in progress.
K chha?के छ?
Hmm… basau na.हम्म… बसौँ न।
Ma sunchhu.म सुन्छु।
01 · THE IDEA
Four simple steps.
You do not need perfect words. You only need time, attention and kindness.
Listen
Give them space. Do not rush, judge or immediately solve everything.
Stay beside them
Ask what may help—a call, chiya or practical support.
Ask again
Check in another day. Genuine connection continues after one conversation.
K chha?Sanchai?Kasto chha?
02 · START SMALL
Make asking normal.
Start where you are—with one person you care about. A genuine question can remind someone they are not alone.
Ask one person today →03 · VERIFIED SUPPORT
Find help in Nepal.
Direct numbers and official sources. Each listing is checked before it appears here.
✓ Official source
Nepal Police
नेपाल प्रहरी
Immediate danger, crime or police emergency.
✓ Official source
Ambulance Nepal
एम्बुलेन्स नेपाल
Urgent ambulance and medical transport support.
✓ Official source
National Women Commission
राष्ट्रिय महिला आयोग
Support and reporting for violence against women.
✓ Official source
Child Helpline Nepal
बाल हेल्पलाइन नेपाल
Protection and support for children at risk.
This directory is for practical access to support, not diagnosis or treatment. Information was checked against official sources; availability can change.
04 · JOIN THE MOVEMENT
Bring the question into your community.
Register as a member, volunteer—or both. We only collect what is needed to contact you about the movement.
Public launch first.
Personal user accounts will come later. No password is needed today.
05 · CONTACT
Let’s work together.
For partnerships, community programmes, service corrections or general questions, send us a message.
Registration in progress
Donations and merchandise payments are not being accepted yet.